YOU DESERVE THIS!
Enjoy healthy and tasty food - with the
new ebook by Pamela Reif, now also
available in English!

You can order the ebook for
your device here:

Purchase nowOrder Now
PLEASE NOTE, THAT DUE TO THE CURRENT SITUATION YOU CAN ONLY ORDER THE E-BOOK.
Over 70
Recipes
Healthy
Nutrition
40 Pages
Knowledge

YOU DESERVE THIS

Bowl Cookbook (ebook)
17,99 €
Includes 7% VAT.

Your body and soul deserve a healthy,
natural diet every single day. But
this doesn’t mean you need to
sacrifice taste. Whether you choose a
sweet Apple Pie Smoothie Bowl,
hearty Spinach-Chickpea Patties,
colourful Buddha Bowls packed with
plant-based proteins, or a Brownie
Bowl for dessert, you can enjoy guiltfree
indulgence.

Pamela Reif’s simple, wholesome
dishes are based on natural
ingredients and can be created in a
few easy steps without spending
hours in the kitchen. The meals are
made and enjoyed straight from the
bowl, which captures their delicious,
fresh flavours. And most of the recipes
are vegan.

More than 70 recipes are personally
created, prepared and photographed
by Pamela Reif. Combined with her
nutritional advice, you have the ideal
starting point to change your own diet
and lifestyle simply and enjoyably –
for a well-balanced life. Because: You
deserve this!

70 different bowl recipes:
· Breakfast-Bowls
· Smoothie-Bowls
· Lunch- & Dinner-Bowls
· Sweet Bowls
· Sides

If you prefer to read ‚You Deserve This‘ on your tablet , e-reader or mobile phone, you can buy the e-book edition for your end device here:

iBOOKS AMAZON

All the recipes were put together by me. I’ve cooked, served and taken the pictures myself – and I ate and finished every single dish. Where professional food photographers add, for example, hairspray or glue to add some shine or glossiness, I have only used natural products like olive oil. The pictures of me were taken by my photographer and friend Anna.

SIMPLE - It does not require
complicated methods of
preparation or exotic
ingredients on a daily basis.

QUICK – When you’re hungry,
you don’t want to spend hours in
the kitchen. Only a few recipes
take a little longer to prepare,
bake or cook.

ECONOMICAL – For my recipes
you don’t need a lot of special
equipment and most of the
ingredients are pretty affordable.

NATURAL – Always buy foods in
the most natural form available.
So no heavily processed foods,
with added sugars, preservatives,
etc.